Are you tired of the same old bacon and eggs for breakfast? Want to try something new and delicious, while also being kind to animals and the environment? Look no further than these vegan breakfast recipes! From savory tofu scrambles to sweet smoothie bowls, these dishes will not only satisfy your taste buds but also give you a boost of energy to start your day. So, whether you’re a long-time vegan or just looking to incorporate more plant-based meals into your diet, give these recipes a try and see how delicious and satisfying a vegan breakfast can be. And oh, don’t forget to also check our plant-based recipes and anti-inflammatory recipes if you need more healthy options!
BENEFITS OF A VEGAN DIET
- Weight loss: A vegan diet is typically lower in calories and fat, making it easier to lose weight or maintain a healthy weight.
- Improved heart health: A plant-based diet can help lower cholesterol and blood pressure, reducing the risk of heart disease.
- Better digestion: Eating a diet rich in fruits, vegetables, and whole grains can help improve digestion and reduce the risk of constipation.
- Increased energy: A vegan diet is high in vitamins, minerals, and antioxidants, which can help boost energy levels and improve overall health.
- Reduced risk of certain cancers: Studies have shown that a vegan diet may reduce the risk of certain types of cancer, such as colorectal cancer and breast cancer.
Here are some delicious and versatile vegan recipes that will satisfy even the pickiest eaters:
BLUEBERRY BAKED OATMEAL
Source: The Big Man’s World
Prepare a nourishing and wholesome breakfast in no time with this blueberry-baked oatmeal! No eggs, butter or added sugar are necessary; the sweet flavor comes from natural ingredients such as oats and protein-rich blueberries. In less than 15 minutes you’ll be able to dig into a mouthwatering meal that will keep you going for hours!
VEGAN PANCAKES
Source: Nora Cooks
Indulge in the BEST vegan pancakes with just 6 easy ingredients that you most likely already have in your pantry! Prepared quickly and conveniently using a single bowl, this recipe can be easily multiplied to fit any occasion.
VEGAN CINNAMON ROLLS
Source: Tasty
Vegan cinnamon rolls? YES, PLEASE! What vegan doesn’t love a vegan cinnamon roll for breakfast? Not only are these vegan and delicious, but they’re also the perfect way to start off your morning. With just a few simple ingredients, you can make vegan cinnamon rolls that everyone will love.
FARRO & TOMATO SALAD WITH CRISPY CAPERS
Source: Country Living
Create a vivid side dish with this farro concoction comprising of red, yellow, and orange tomatoes for an unforgettable meal.
VEGAN BREAKFAST BURRITOS
Source: Ela Vegan
If you’re searching for a quick, healthy, and delicious breakfast option that will give your morning the protein-packed kick it needs, then these vegan burritos are exactly what you need! Loaded with roasted potatoes, mushrooms, peppers, and avocado – all simple ingredients – this brunch alternative is great if oatmeal just isn’t cutting it anymore. Give these savory plant-based breakfast burritos a try today!
Related Post: Best Healthy Burrito Recipes
VEGAN BREAKFAST HASH
Source: Plant Well
This vegan breakfast hash is a super-simple way to combine tons of veggies and spices into one delicious dish! With potatoes, mushrooms, red pepper, onion, garlic, zucchini, and more – it’s the ideal way to use up any remaining ingredients in your kitchen. And if you want an extra something special? Add some tempeh or vegan sausage for an even heartier meal. Plus there are numerous ways to customize this hearty casserole with whatever toppings make your taste buds happiest. So why wait? Get creative with this delectable veggie-packed recipe today!
STRAWBERRY BANANA SMOOTHIE
Source: Love and Lemons
Craving something sweet, creamy, and delicious but still want to stay healthy? Look no further than this tantalizing strawberry banana smoothie! Its light sweetness will satisfy any cravings while providing the essential nutrients you need to start your day off right.
VEGAN BISCUITS WITH MISO & GREEN ONIONS
Source: The First Mess
Treat yourself to these delightful, flavourful vegan biscuits with miso and green onions. These delectable treats are perfect for solo snacking or sharing as a side dish.
CHICKPEA OMELETTE
Source: The Hidden Veggies
If you haven’t experienced the extraordinary culinary transformation that is this egg-free, vegan chickpea omelet yet, then stop what you’re doing and get cooking! This delightfully gluten-free, soy-free breakfast dish tastes remarkably similar to an egg omelet – it’s truly magic. Don’t miss out on this amazing invention since sliced bread; dive into a flavorful vegan breakfast with chickpea flour today!
VEGAN FRENCH TOAST
Source: Karissa’s Vegan Kitchen
Who said vegan food had to be boring? This vegan French toast recipe is as delicious and indulgent as the classic, yet vegan-friendly. Made with vegan milk, vegan egg replacer, and vegan butter, this vegan breakfast favorite will have you coming back for more. Serve with fresh berries and a sprinkle of powdered sugar for an extra special treat!
FRUIT & YOGURT BREAKFAST TART
Source: The View From Great Island
Source: Ela Vegan
Enjoy these savory muffins as a nutritious, protein-rich snack or meal for kids and adults! Made with a tofu-based “vegan egg” mixture combined with various veggies, they are dairy-free, gluten-free, grain-free, vegan, and low carb – even soy free. Perfectly convenient to have on the go or pack in lunchboxes. Deliciousness guaranteed – no matter your dietary preference!
POTATO SKILLET BREAKFAST
Source: Cozy Peach Kitchen
This easy potato skillet breakfast is packed with nutrients for post-workout fuel to power you through your day. With a little preparation and a cast iron pan, you can have a plant-based breakfast prepped for the entire week.
BERRY SUPERFOOD SMOOTHIE BOWL
Source: Love and Lemons
Make your mornings delicious with this health-boosting smoothie bowl recipe! Not only is it full of antioxidants, but the addition of almond butter adds protein and gives you a delectable PB & J flavor.
VEGAN MUSHROOM BACON BREAKFAST TOAST
Source: Cotter Crunch
If you’re looking to switch up your usual breakfast toast routine, Mushroom Bacon Breakfast Toast is the perfect plant-based and gluten-free alternative! With a vegan bacon substitute made from smoky mushrooms on top of hummus with tomato and fresh herbs, it’s sure to be one deliciously healthy meal. Packed full of protein, fiber, and flavor – this delicious recipe will have you thinking about toast in a whole new way!
VEGAN BREAKFAST STRAWBERRY MUFFINS
Source: Vibrant Plate
Transform your breakfast with these delectable Vegan Breakfast Strawberry Muffins – they take just 15 minutes to make! Indulge in the soft, fluffy texture and sweet burst of fresh strawberries. Make them now for a truly extraordinary start to the day.
Related Post: Best Healthy Strawberry Recipes
VEGETABLE VEGAN FRITTATA
Source: Simple Veganista
Transform your leftovers into a delicious, budget-friendly meal that’s perfect for any time of day with Vegan Frittata! This vegan recipe is quick and easy to make and ideal for breakfast, lunch, or dinner.
VEGAN CARROT WAFFLES
Source: Love and Lemons
There’s nothing quite like the comforting aroma and taste of warm waffles, drizzled with a hint of maple syrup. Every bite is spiced to perfection and flawlessly crisp – I simply can’t get enough of these delicious carrot waffles!
VEGAN BREAKFAST TACOS
Source: Karissa’s Vegan Kitchen
Give your mornings a flavorful kick-start with these vegan breakfast tacos! Roasted potatoes and tofu scramble provide the perfect base, while mushrooms, tomatoes, dairy-free cheese, and sour cream allow you to customize to fit all of your unique cravings.
TATER TOT BREAKFAST CASSEROLE
Source: Veggie Fun Kitchen
Take a classic recipe and give it an amazing vegan twist! Made with JUST Egg, breakfast sausage, and cheese, this delectable vegan tater tot casserole is perfect for your next special brunch or breakfast. Everyone will rave about the deliciousness of this meal!
CHIA PUDDING
Source: Love and Lemons
Start your day off right with this delicious and nutritious chia pudding! It’s creamy, lightly sweetened, and so easy to make ahead of time – it’ll become one of your favorite breakfasts in no time.
STRAWBERRY BALSAMIC JAM
Source: Damn Delicious
Start your morning off with a delectable burst of flavor! This thick and sweet strawberry jam is complemented by a hint of tart balsamic for an unforgettable taste. Spread it on toast or savor it right out of the jar – either way, you won’t be disappointed!
VEGAN SCRAMBLED EGGS
Source: Ela Vegan
If you’re looking for a healthier and more delicious alternative to regular eggs, then this vegan scrambled egg recipe is the perfect solution! It’s packed full of flavor but has none of the cholesterol that comes with non-vegan options. Plus, it takes only 15 minutes to prepare so you’ll soon be making it on a regular basis. Don’t wait any longer – give these scrumptious vegan scrambled eggs a try today!
VEGAN BREAKFAST SKILLET
Source: The Harvest Kitchen
Start your day with a sumptuous vegan breakfast skillet that is simple, savory, and full of flavor! This plant-based dish contains chickpeas, onion, red pepper, tomato mushrooms, spinach, and oven-roasted potatoes. Not only healthy but also delicious – guaranteed to make the entire family happy!
STUFFED SWEET POTATO
Source: Emilie Eats
Looking to start your day off with something special? Give these 5 scrumptious sweet potato breakfast dishes a try! All the recipes are vegan and gluten-free, featuring both savory and sweet stuffed potatoes. The best part? Not only do they taste delectable – but they’re also super simple to make. Start each morning feeling nourished, satisfied, and energized by cooking up one of these delicious meals!
VEGAN COFFEE CAKE
Source: Nora Cooks
Make the most delicious Vegan Coffee Cake with ease! It’s an ideal treat for special occasions or simply a cozy weekend breakfast.
CINNAMON QUINOA BREAKFAST BOWL
Source: Love and Lemons
Start your day right and enjoy this Cinnamon Quinoa Breakfast Bowl! It’s a nutritious and tasty breakfast packed with fresh fruits, toasted nuts, and warm spices to provide you with the energy you need throughout the day. Whether it be for an energizing morning meal or as a midday snack, this bowl is quite simply irresistible!
Related Post: Best Healthy Quinoa Recipes
BAGEL SANDWICH
Source: I Heart Vegetables
Smear vegan cream cheese on a toasted bagel, and top it off with your favorite vegan breakfast delights like vegan bacon strips, vegan sausage patty, vegan scrambled eggs, or vegan egg-less omelet.
APPLE CREPES WITH CINNAMON
Source: Ela Vegan
Whether it’s the holiday season or any other day of the year, these delectable vegan and gluten-free apple crepes with cinnamon are an absolute must. Crafting them is a breeze, so let your taste buds revel in their scrumptiousness! To elevate this dish to heavenly heights make sure you top off each bite with some sugary homemade salted caramel sauce for best results.
In conclusion, vegan food is not only a delicious and satisfying option but also has many benefits for our health. From weight loss to improved heart health, a plant-based diet can offer a wide range of positive effects. Furthermore, it’s a great way to reduce the environmental impact of food production and supports animal rights. With a variety of options available, there’s never been a better time to try vegan food and discover the deliciousness it has to offer.
Related PRINTABLES:
SOME VEGAN SNACKS/INGREDIENTS THAT YOU CAN BUY:
- 【Fully Cooked & Ready to Eat】Our beans are fully cooked and ready to eat, shortening your meal preparation time. Simple and easy to use! Our steamed beans will quickly become your favorite protein...
- 【Easy to Use】Just open the pouch and add as a topping to your favorite soup, salads and more! An easy way to add plant-based protein, fiber, iron, antioxidants, and other essential nutrients to...
- 【Delicious Flavor】Beans and legumes are not only nutritious but also delicious and versatile. Our steamed beans retain their natural delicious and rich flavor through our steaming technology.
- 🍍NUTRIENT RICH SUPERFOODS: Our 15 organic superfoods and sprouts include probiotics, pineapple enzymes (bromelain), omega-rich and hormone balancing flax, chia seeds, psyllium husk, quinoa sprout,...
- 🍕EASY DETOX: The Pineapple Chia Cleanse is a the daily mini-cleanse! Activated superfood fiber gently removes the waste from unhealthy eating that weighs you down and supports the healthy...
- ✔️BANISH BLOATING: Flatten your tummy, slim your waistline, drop sizes and turn heads. Keto-friendly fiber boasting 5g of activated fiber, 3.5g healthy omega fats and 2g plant protein with low...
- VEGAN RANCH SALAD DRESSING: A creamy dressing made without eggs
- DRIZZLE, SIZZLE, DRESS, AND DUNK: Use this versatile sauce as a salad dressing, marinade, and dipping sauce
- CLASSIC FLAVOR, REAL INGREDIENTS: Made with avocado oil, apple cider vinegar, and spices
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